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Salads

Tomato Salad

Ingredients Tomato Garlic Onion Fresh or Dry Mint Olive Oil Salt   Optional Cucumber Green Peppers Purslane Chop tomatoes. Chop garlic and … onion. Add

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Thistle Salad

Ingredients Thistle Onion Garlic Lemon Olive Oil Salt Notes: Other greens such as Dandelion, Chicory or a combination of wild greens are prepared the same

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Rocket & Coriander Salad

Ingredients Rocket Coriander Cabbage Tomato Onion Garlic Lemon Olive Oil Salt Notes: Salad is often done without cabbage. Being an Autumn/Winter salad, it doesn’t always

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Purslane Salad

Ingredients Purslane Tomato Cucumber Onion Garlic Lemon Olive Oil Salt   Young shoots with broad leaf and medium leaf varieties. Purslane self sown around cucumbers.

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Potato Salad

Ingredients Potato Cucumber Spring Onion Radish Parsley Purslane Onion Garlic Lemon Olive Oil Salt Boil potatoes – ready when knife easily slices through. Peel potatoes.

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Beetroot Salad

How to make a traditional beetroot salad. Ingredients Potato Beetroot Cucumber Tomato Onion Garlic Parsley Lemon Olive Oil Salt Boil beetroot – ready when knife

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Beetroot Leaves Salad

Ingredients Beetroot Garlic Lemon Olive Oil   Notes: Garlic and Beetroot are good companions Cook beetroot leaves in boiling water until soft. Beetroot leaves cooked.

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Bean (Legumes) Salad

Ingredients Beans Garlic Onion Parsley Lemon Olive Oil Salt Optional Purslane Cucumbers Capsicum Radishes Celery Tomatoes Optional cooking Beans can be cooked with: potatoes marrow

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Green Bean Salad

Ingredients Green Beans Garlic Onion Lemon Olive Oil Salt Cook Beans in boiling water until soft and add chopped onion. Dress with lemon juice. Add

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